Boost your mental muscle!

Brain based coaching for individuals & teams designed to fuel performance

My coaching is designed to deliver improved thinking, enhanced collaboration and superior performance. Based on neuroscience, all sessions provide key cognitive insights, practical coping strategies and tools to fuel confidence, influence and impact.

I would like to be your thinking partner in a diverse, digital, distanced and dynamic world. I use coaching techniques rooted in neuroscience so you can master your mind, regulation your emotions and focus your energy.

I will support you or your team to achieve enhanced self-worth, increased capacity and confident self talk.

Science

Understand how your brain responds

Insights

Develop actionable insights into thoughts, feelings and behaviours

Solution

Practical tools and coping strategies to support new habits and enhance behaviours for individuals and teams

Workshops

The Power of Story
Creating Empathy
Fuelling Confidence
Imposter Syndrome

The Habit Loop
Feedback as Fuel
Listening skills
Courageous Conversations

The Mind/Body Connection

Programmes

Women’s Leadership

Building Confidence

Team Performance

One to One Coaching

From rising stars to senior leaders, Lara will act as your confidential, objective thinking partner to come to your own insights and actions

Why me ?

Here’s what my clients say

"Lara is a dynamic force of support, bringing boundless energy and a thorough approach to our coaching sessions. Her guidance has been an indispensable asset, providing me with the clarity, focus, and confidence needed to tackle the complex challenges to drive success. Through our partnership I've not only honed my leadership skills but also transformed my professional journey… the value of our coaching sessions is immeasurable."

CMO, Technology

"Lara is a GREAT coach and mentor. I really appreciate the time she has taken to get to know my values as a leader and help me troubleshoot and plan for the future around what's important to me. She helps me get to the root of the problem I'm looking to solve (even when I don't succeed in articulating it very well myself) and I end every session feeling confident and energized. Can't recommend highly enough.”

CIO, Charity

“Lara is a wonderful coach with an empathic, open and empowering approach. She challenges you to look at thought patterns and offers concrete steps to reshape limiting beliefs. Besides this she encourages an active lifestyle in order to achieve a stronger (self) confidence level.”

SVP, Media

“In a 45min session with Lara my confidence went from a 5 to an 8/9. She gave me clear guidance, helped me focus my thinking and gave me a clear hook to help me feel excited and set up for success in a big new role”

EVP, Media

“I thought Lara was a great presenter - loved that the session was interactive and got you to think. Relevant topic for everyone especially being in a high-performing environment.”

TW, Global Strategy House

“THANK YOU SO SO MUCH!!! Yes very satisfied and you have such great energy! This was a really great session! There was so much great feedback right now from the whole office.”

TW2, Global Strategy House